The sun is a subject of intrigue these days and you constantly read articles outlining the benefits of sun, whilst also coming across pieces highlighting the danger of sun exposure. The reality is that a little bit of sun is unlikely to harm you and it can be beneficial because it increases your vitamin D stores and makes you feel happier and more energetic; however, there are risks to take into consideration and it is important to protect your skin, especially if you are very fair and you burn quickly.

What are natural sun lotions?

In recent years, there has been a great deal of interest in natural and organic skincare products, including sun screen and SPF lotions. The main difference between the products you most commonly come across when you’re shopping for sun cream in a pharmacy and natural products is the UV defence mechanism. Most sun lotions contain chemicals, which absorb the UV rays, while natural products use substances including zinc oxide and titanium dioxide, which form a protective barrier between the UV rays and the skin.

Do natural sun lotions work?

There are so many lotions and potions available that it can be difficult to know which ones to choose, which brands to trust and which products are best for your skin. With natural products, many people are unsure whether they work as well as chemical lotions. The US Food and Drug Administration is in charge of regulating products that are available to the public in the USA and any lotion that is on sale should meet FDA approval. If you see a product on the shelf of a pharmacy, you should be able to enjoy peace of mind that that product has been through the relative testing procedures; likewise, products on sale in the European Union should be marked with a seal of approval.

natural sun lotion

Natural products are different to remedies that are prepared at home; it’s impossible to say whether a homemade lotion is effective, as these creams and lotions are not regulated or tested and just because somebody says that a recipe is effective for them, this doesn’t mean that it is effective for another person. When it comes to the sun, people react in different ways; some people are very sensitive to the sun’s rays and will burn very easily, while others can happily sit in the sun for hours on end without any signs of sun burn. If you are looking for natural alternatives to sun lotions, it is best to search for commercial products, rather than relying on recipes found online or sharing other people’s ideas through forums or articles in newspapers or magazines.

If you’re unsure which products to buy, it may be worth asking a dermatologist for advice, especially if you have very sensitive skin or you suffer from allergies to specific ingredients and chemicals.

The main advantage of natural products is that they are free from chemicals, which can irritate some people’s skin; however, they are often thick and take longer to absorb than chemical lotions. As with most skincare products, it can be a case of trail and error and you may find it worthwhile to try a few different products and see which ones work best for you and which you prefer.

Tips for staying safe in the sun

Many people enjoy lying out and feeling the warmth of the sun on their skin, but there is a risk of damage to the skin and it’s important to take very simple measures to reduce the risk of skin cancer, sun burn and skin irritation. If you’d like an expert to take a look, try a Leeds smooth skin professional.

If you’re out and about, you should wear SPF lotion to protect your skin from harmful UVA and UVB rays; even if you are just popping out for an hour or you have dark skin and you never burn, it’s advisable to wear sun lotion. It’s also a good idea to avoid sitting out during the hottest part of the day, as the sun’s rays are at their strongest. Try to wear a sun hat and sunglasses whenever you’re in direct sunlight and prevent dehydration by drinking plenty of fluids and moisturising your skin regularly.