Human body is a like an engine that requires functioning of all parts equally. All the systems, whether it is digestive system, nervous system or respiratory system has to work accordingly.  All the systems in the body are assigned different work and they all together contribute to the functioning of the body.

Digestive system also plays a very important part in the normal functioning of the human body. It digest the food, secretes important nutrients it and excretes harmful substance from the body.

Any problem with the digestive system can obstruct normal system of the body. Ulcerative colitis is also one such condition where there is an inflammation in the large intestine. Likewise, there is an inflammation in the rectum. Rectum is the end of bowel where the stool is stored.

Some of the symptoms of Ulcerative Colitis are:

  • One can experience abdominal pain
  • There is a sudden weight loss
  • Feeling fatigue all the time
  • Diarrhea with the discharge of small amount of blood
  • If a child is suffering from ulcerative colitis, one could face problem in growth

There are several factors that contributes to Ulcerative Colitis:

Stomach Ache

Diet and Stress are the two factors that can aggravate Ulcerative Colitis. One factor that is considered a main cause for Ulcerative Colitis is weak immune system.  People who have weak immune system are more vulnerable to Ulcerative Colitis.

Ulcerative Colitis is a long term inflammation and can affect the body in several ways. Therefore, it is always advisable to take preventive steps at the earlier stage. Let’s look at some of the ways by which we can prevent Ulcerative Colitis:

One should adopt healthy habits in his or her daily life for preventing conditions like Ulcerative Colitis:

Exercise: Exercise is very effective in reducing the stress level. It also relives one from depression and normalize bowel functions.

Breathing exercise:  Regular breathing exercise provides body the strength to cope up with the stress and also relaxes the body. One should opt for meditation and Yoga classes for better results.

Likewise, one should also include healthy diet in their daily life. Home remedies for Ulcerative Colitis can also help a great deal in preventing Ulcerative Colitis.

A healthy diet has the strength to protect the body from various ailments but in case of Ulcerative Colitis, there are some food items that one must avoid at any cost. Some of them are as follows:

Dairy products: People with the bowel problem or any digestive problem should limit the intake of dairy products for there are chances that you are lactose intolerant which means that your body can’t digest the sugar present in the dairy products.

Fiber rich food: If your digestive system is not healthy, you will face problems in digesting fiber rich fruits and vegetables.

Likewise, other food items that one must avoid are caffeine, alcohol and spicy foods. In addition to this, one can also opt for herbal remedies for Ulcerative Colitis.  Planet Ayurveda is providing Ulcerative Colitis Cure Pack.  It is high in demand in the market. Let’s look at the constituents of Ulcerative Colitis Cure Pack:

Vatsakadi Churna: Vatsakadi Churna is the formulation of many effective herbs that are beneficial in curing Ulcerative Colitis. Some of the constituents of Vatsakadi Churna are Fennel, Dhania, Bael, Anaar, Choti Elaichi, and Jaiphal.  These all constituents work together for restoring the balance in the body and helps the body to get rid of many diseases.

Arjuna: The tree bark of Arjuna tree is used for making this formulation. The bark of Arjuna tree is famous for its wound healing properties. It protects the inner lining of arteries from any kind of injuries or any type of stress and harmful substance. Likewise, it also protects the inner lining of intestine.

Pitta balance: This herbal formulation restores the balance in the body and also provides the cooling effect to the body. Likewise, Pitta Balance also replenish nutrients in the body. This formulation is also helpful in decreasing inflammation.

Kutaz Ghan Vati: It is very effective in stopping the inflammation and fermentation that goes inside the intestine.  Kutaz Ghan Vati is also beneficial in healing ulcers and stopping all sorts diarrhea.

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Author : Dr. Vikram Chauhan