Food Addiction Vs. Binge Eating: What’s the Difference?
Do you have a problem with food? You might not even realize it, but if you find yourself eating even when you’re not hungry, or feeling guilty after eating, then you might be struggling with food addiction. On the other hand, if you only binge…
4 Ways to Have Fun in Addiction Recovery
Recovery is hard work, but it doesn’t have to be the only thing you do. It’s important to find time for fun in addiction recovery. Whether you’re just getting out of treatment or are years into your sobriety journey, finding ways to enjoy life can…