Potato is a versatile root vegetable that has become a staple in many people’s homes. You could make many dishes with potatoes like mashed potatoes, au gratin potatoes, and many more. However, consuming potatoes is not the only way to enjoy the benefits that come with potatoes. The hair is one part of our body that we also pay attention to. Hair loss and gray hair can significantly affect a person’s self-esteem. Due to this, people are continually searching for new ways to keep these conditions at bay. Potatoes have some vital benefits it poses to our hair. Just like our skin, there are many ways you can use potatoes to optimize your health. Keep reading to discover the benefits that potatoes have for our hair.
It Helps to Treat Gray Hair
Instead of throwing out the peels every time you make au gratin potatoes, you can use them to create a potato hair tonic. This hair tonic does wonder for the hair. Not only does it treat premature graying of the hair, but it also helps to prevent it from happening. You can prepare this potato hair tonic by boiling potato peels in water. Ensure the water level isn’t too high and is just enough to cover the peels. Once the water on the peels starts boiling, strain out the water into a tumbling. When this water cools a bit, you can use it to rinse your hair when you shampoo. This potato hair tonic will restore the natural color of your hair.
When you repeat this process every time you wash your hair, you’ll get a good result. The potato peel has many uses. Therefore, you can make au gratin potatoes and then use the potato peels to prepare the hair tonic. That way, no part of the root vegetable is wasted.
It Prevents Hair Loss
You can always make a hair mask using potatoes and honey. This potato mask will help to prevent hair loss, and it is pretty easy to prepare. The first step is to peel your potato and extract the juice by grating it. Now, mix two tablespoons of the juice with a tablespoon of honey and two tablespoons of aloe vera. Mix it very well, and then apply it to the roots of your hair. Ensure you massage the mix into your scalp to get optimum results. Cover up your hair using a shower cap to steam and leave the cap on for some hours. After a couple of hours, you can simply wash the mix off your hair with a mild shampoo. If you want a fantastic result from the hair mask, apply it twice a week.